{"id":163,"date":"2021-11-11T14:38:36","date_gmt":"2021-11-11T13:38:36","guid":{"rendered":"http:\/\/www.sophrorelaxocay.com\/?p=163"},"modified":"2021-11-11T14:38:37","modified_gmt":"2021-11-11T13:38:37","slug":"quest-ce-que-la-sophrologie","status":"publish","type":"post","link":"https:\/\/www.sophrorelaxocay.com\/?p=163","title":{"rendered":"Qu&rsquo;est-ce que la sophrologie ?"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" src=\"https:\/\/www.sophrorelaxocay.com\/wp-content\/uploads\/2021\/11\/image-2-1024x633.jpg\" alt=\"\" class=\"wp-image-165\" width=\"676\" height=\"417\" srcset=\"https:\/\/www.sophrorelaxocay.com\/wp-content\/uploads\/2021\/11\/image-2-1024x633.jpg 1024w, https:\/\/www.sophrorelaxocay.com\/wp-content\/uploads\/2021\/11\/image-2-300x186.jpg 300w, https:\/\/www.sophrorelaxocay.com\/wp-content\/uploads\/2021\/11\/image-2-768x475.jpg 768w, https:\/\/www.sophrorelaxocay.com\/wp-content\/uploads\/2021\/11\/image-2-1536x950.jpg 1536w, https:\/\/www.sophrorelaxocay.com\/wp-content\/uploads\/2021\/11\/image-2-2048x1267.jpg 2048w, https:\/\/www.sophrorelaxocay.com\/wp-content\/uploads\/2021\/11\/image-2-485x300.jpg 485w\" sizes=\"(max-width: 676px) 100vw, 676px\" \/><\/figure><\/div>\n\n\n\n<h3 class=\"has-text-align-center\">La sophrologie en tant qu&rsquo;aide th\u00e9rapeutique <\/h3>\n\n\n\n<p class=\"has-text-align-center\">Le travail sophrologique consiste au d\u00e9veloppement de la conscience. Il apporte un mieux-\u00eatre et un mieux-vivre tout en amenant \u00e0 \u00eatre, \u00e0 exister pleinement. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote has-text-align-left is-style-large\"><p>J&rsquo;ai un corps et un esprit avec lesquels je peux \u00eatre bien, de mieux en mieux, jusqu&rsquo;\u00e0 \u00eatre. <\/p><\/blockquote>\n\n\n\n<p class=\"has-text-align-center\">La sophrologie est un travail de globalit\u00e9, pour renforcer le sentiment d&rsquo;existence. En effet, la sophrologie est la science de la conscience et de l&rsquo;existence. Son origine vient du grec \u00ab\u00a0s\u00f4s\u00a0\u00bb qui renvoie \u00e0 l&rsquo;harmonie et \u00e0 la s\u00e9r\u00e9nit\u00e9, \u00ab\u00a0phr\u1ebfn\u00a0\u00bb c&rsquo;est-\u00e0-dire l&rsquo;esprit et \u00ab\u00a0logos\u00a0\u00bb qui veut dire \u00e9tude, parole, discours. <\/p>\n\n\n\n<p class=\"has-text-align-center\">La sophrologie, en tant que philosophie poss\u00e8de quatre caract\u00e9ristiques : <\/p>\n\n\n\n<ul><li>\u00eatre indivisible ;<\/li><li>\u00eatre unique ;<\/li><li>la positivit\u00e9 ;<\/li><li>poss\u00e8de des potentialit\u00e9s. <\/li><\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La sophrologie en tant qu&rsquo;aide th\u00e9rapeutique Le travail sophrologique consiste au d\u00e9veloppement de la conscience. Il apporte un mieux-\u00eatre et un mieux-vivre tout en amenant &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[7,3,6],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Qu&#039;est-ce que la sophrologie ? - Emmanuelle Pedil Sophrologue<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sophrorelaxocay.com\/?p=163\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Qu&#039;est-ce que la sophrologie ? - Emmanuelle Pedil Sophrologue\" \/>\n<meta property=\"og:description\" content=\"La sophrologie en tant qu&rsquo;aide th\u00e9rapeutique Le travail sophrologique consiste au d\u00e9veloppement de la conscience. 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